Want to take the Staycation Challenge
Start Date will be July 15th
Right here in the
Personal 1 Fitness Studio.
460 Jericho Turnpike
Mineola NY 11501
Our 45-day training and nutrition program that's relatively intense and starts July 15th. You're going to work hard for the 45 days and your results are going to come fast and will be significant when you follow the program.
The best part is it is so simple.....You'll come and workout with us three to five days per week in an array of fun and exciting classes, and eat the foods that we have outlined for you in the program.
Also if you reach your individual goal we are not looking for 1st, 2nd, or 3rd place we are setting an individual customize goal that is set just for you, whether it be pounds or inches even if you want to do a set number of push-ups or you have always wanted to do a single push up let our staff guide you. For reaching this goal you will win a "New you, New Look Prize Pack" from Lord & Taylor (Garden City, NY)
The entire 45-Day Stay-cation Challenge is only $200. That is an amazing value at less than $6 a Class including Nutrition and the Prize Pack!!!
Like I said, it starts July 15th here at Personal 1 Fitness. So if you want to be part of our successful program and get a lot of fat burning and muscle tone in only 45 days then you need to lock in your spot. If you have any questions just reply to this email or call me at (516) 294-3020.
Looking forward to seeing you in the program!
Still deciding if this is right for you?
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Frequently Asked Questions
What will the Staycation Challenge do for me?
This fitness-based program is designed specifically to help you lose weight, increase your cardio conditioning, strengthen and condition essential muscles in your body, helping you feel fitter and stronger in a fun exciting environment!
How long is the Challenge?
All classes are programmed to last one hour. Using specific exercise routines incorporated with popular music this program is designed to get you into shape and strengthen your muscles to help you lose those extra pounds in 45 days
How much does it cost?
The Staycation Challenge will cost $200 for the entire 45 days that is only $6 a class. The best part is the FIRST class is FREE to try.
Why do I need this class if I am already in shape and if I already know how to dance?
Our routines are specifically designed to enhance your skill set. This will keep you in shape and will help you prevent issues with your joints, tendons, and ligaments down the road.
What ages is this program appropriate for?
We recommend all ages whether you are young or old and looking to learn some new moves and get fit this class is right for you. If you are a parent or guardian purchasing this for your child, please ensure they are supervised during these activities. This program is great for parents to do with their children!
Will I need to purchase equipment to complete the training for this program?
Not at all, we here at Personal 1 Fitness provide everything you need just bring comfortable shoes and clothes we will handle the rest.