14 Day Fat Furnace
Want to take the
14 Day Challenge
Start Date will be October 1st
7:00 pm - 8:00
9:30 am - 10:30 am
8:00 am - 9:00 am
This over $250 valued program is
For this very limited time
and spots are limited
Right here in the
Personal 1 Fitness Studio.
460 Jericho Turnpike
Mineola NY 11501
SIGN UP NOW
14 Day Fat Furnace
October 1st at 7:00 pm at
460 Jericho Turnpike Mineola NY, 11501.
Here are some details about the program that you should know before you join:
This is a 14-day training and nutrition program that's relatively intense. You're going to work hard for two weeks BUT your results are going to come fast and will be significant when you follow the program.
Alumni Participates have seen six to twelve pounds during these two weeks and a couple dress and pant sizes.
The program is simple... You'll come and workout with a minimum of three per week for two weeks, For best results you can come EVERYDAY for the same price and eat the foods that I've outlined for you in the program.
It's simple actually - just read it and eat it and the results will come.
You will experience soreness letting you know that you just had an awesome workout.
And the eating program we give you will NOT be a starvation diet. We are totally against starvation diets. It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to retain muscle tone during the 14 days.
I think you'll actually enjoy it. Now here's the best part of this whole thing...the cost.
The entire 14 Day program is only $99.
that's over a $150 dollar savings
Like I said, the program starts this coming
Monday on October 1st 7:00 pm at
460 Jericho Turnpike Mineola.
So if you want to be one of the first people on the program and get a lot of fat burning and muscle tone did in only 14 days, then you need to call me now at (516) 324-5015 to lock in your spot for Monday.
Remember Spots are Limited!!!
Check out what our clients have to say!!
Frequently Asked Questions
What will the 14 Day Challenge do for me?
This fitness-based program is designed specifically to help you lose weight, increase your cardio conditioning, strengthen and condition essential muscles in your body, helping you feel fitter and stronger in a fun exciting environment!
How long is the Challenge?
All classes are programmed to last one hour. Using specific exercise routines incorporated with popular music this program is designed to get you into shape and strengthen your muscles to help you lose those extra pounds in 14 days
How much does it cost?
The Challenge will only cost $99 for the entire 14 days.
Why do I need this class if I am already in shape and if I already know how to dance?
Our routines are specifically designed to enhance your skill set. This will keep you in shape and will help you prevent issues with your joints, tendons, and ligaments down the road.
What ages is this program appropriate for?
We recommend all ages whether you are young or old and looking to learn some new moves and get fit this class is right for you. If you are a parent or guardian purchasing this for your child, please ensure they are supervised during these activities. This program is great for parents to do with their children!
Will I need to purchase equipment to complete the training for this program?
Not at all, we here at Personal 1 Fitness provide everything you need just bring comfortable shoes and clothes we will handle the rest.